Hi there, I'm Penny Hill. I've practiced as a Licensed Massage Therapist in private practice in Portland, OR. since 1990. My mission has always been to alleviate as much pain as possible. Some pain is natural. Some pain is useful. But I saw many of my clients suffering in ways I knew intuitively were not necessary. The human body (and mind) are quite pliable, but over the years I saw that sometimes healing did not happen. People got stuck. As skilled as I am, I did not have the right tools to get to the source of the pain and relieve it. 

What I was discovering was that up to 90% of the pain that we experience in our bodies is actually sourced in our subconscious and unprocessed emotions. Experience has shaped how we think about our lives. And our thoughts actually shape our bodies!

The body has a limited number of ways of signaling us. Am I anxious or excited? They feel much the same, don't they? How about hungry or bored? A little less clear, maybe. Back pain or hidden anger? Starts to get tricky. But when we get to the underlying (often hidden) beliefs that have shaped us, and change them to serve us better, we unlock a life with less physical and emotional pain. We embark on a life of freedom and joy.

I started tapping with EFT many years ago. It produced such dramatic changes for me that I knew I had to spread the word about this amazing process. I've also done extensive reading and practicing with energy techniques that are quick solutions to low energy.

I have gathered these tools together in my Habits of Happiness courses and workshops. I bring to the table many other tools and insights that I have used to counsel and coach my massage and EFT clients over the years. My mission is to relieve suffering and create a happier and healthier world. Starting with YOU!